Discover the best restaurants in the NorthWest Valley

 

We've made it easy to find and support the best restaurants in the NorthWest Valley.

Including Their Coupons and Events!

 

 

How often have you asked someone where to eat and heard "You've gotta go to the East Valley or Downtown."?


Well, we disagree. There are many many amazing restaurants right here in our community here in the NorthWest Valley that need our patronage and support. At NorthWestValleyEats.com, you'll find a listing of the best restaurants in the NorthWest Valley. Including valuable information about their restaurants, photos, hours of operation, menus, coupons, links to their DoorDash and/or UberEats sites, testimonials, driving directions, and so much more.

Explore Our Featured Listings

 

Take a look at some of the communities favorites featured here on the front page!

Pete's Fish & Chips

Pete's has been serving deep fried goodness since 1947. [read more]

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It's Just Wings

At Brinker International, we’re no strangers to building restaurant brands. We already know how to make magic with burgers, ribs, fajitas, margaritas, pastas and homemade desserts. Our chefs at Chili’s and Maggiano’s work passionately to make the best food for our Guests, and it all starts in one place: the kitchen. So we asked our chefs what they’d make if they had free rein to do anything. The only catch was the food also had to be available through delivery, so it had to taste as good at your door as it tasted coming out of the kitchen. Our chefs’ answer? Use time-tested traditional methods of making chicken wings and combine them with some of the most out-of-this-world sauces. Throw the curly fries in for free and leverage existing Chili’s and Maggiano’s kitchens and cooks to sell these killer wings as a pickup or delivery experience at truly stupid prices. [read more]

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Chino Bandido

Chino Bandido Takee-Outee has become a cult favorite among foodies in the valley (and around the country!) since its inception in November 1990. Founded by Frank and Eve Collins, who still own and operate the company today, Chino Bandido blends traditional flavors from Mexican and Asian cuisines — based on Eve’s Chinese heritage as well as their local roots as both Frank and Eve are native Arizonans — and some Jamaican flair added in for good measure! When the husband-and-wife team originally opened their doors, Chino Bandido was just a humble 1,000- square-foot restaurant with seating for just 16 guests modeled after the “hole in the wall” establishments that Frank and Eve love. And the love for Chino Bandido rapidly grew among local diners, which quickly necessitated the restaurant’s growth. As the couple realized most diners wanted to come in and enjoy a sit-down dining experience versus taking out, they expanded year by year until the restaurant encompassed more than 6,000 square feet and provided seating for 150 guests. In early 2021, Chino Bandido announced the closure of its original location after more than 30 years in favor of a new location at 310 West Bell Road, which is underway. Eve, who carries on the restaurant’s legacy solo since Frank passed in 2013, decided it was time for a change. The new location provides 6,000 square feet, much of which is dedicated to an expansive kitchen where the brand’s favorite dishes will continue to be handmade from scratch using the time-honored recipes and lots of love. Chino Bandido’s iconic flavors, such as Jade Red Chicken, Chinese BBQ Pork and let’s not forget those scrumptious snickerdoodles, have gone beyond earning the restaurant a true cult following. Chino Bandido has received local and national media attention — including being the recipient of Phoenix New Times’ Best of Phoenix “Local Eatery We Wish Were a Chain” award as well as coming in first place in AOL’s Best of Phoenix “Cheap Eats” category. Chino Bandido also caught the eye of Food Network star Guy Fieri, who visited the restaurant during 3 episodes of his show “Diners, Drive-ins and Dives.” Chino Bandido operated a food truck until June 13, 2021 on the site of the new location featuring a modified version of its menu, allowing fans to get their fix as the restaurant near completion. [read more]

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Oroweat Baking Co Outlet

Come to our Bakery Outlet for all your bread, buns, sweets and more needs! Discounts from 20-50% off daily. [read more]

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Taylor's Chowder House

Clam chowder, fried fish & broiled seafood are served at this eatery with whimsical nautical decor. [read more]

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Connolly's Sports Grill

Connolly's Sports Grill is the best damn sports bar and grill in Phoenix, Arizona. We serve delicious bar food including great burgers, philly, sandwiches nd Flat breads. We have Open mic, DJ, Live Music, & show all favorite sports teams and sporting events on Big Screen TVs! History Established in 2009. Connolly's Sports Grill has been showing great games, serving cold beer and cooking delicious food since 2009. We are focused on customer service, and we do what it takes to make you happy. We have over 30 years in the restaurant business. [read more]

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Wingstop

What began as a small buffalo-style chicken wing restaurant in Garland, Texas, continues to soar to great heights. Today there are more than 1,500 restaurants open across the globe. Wingstop quickly became a fan favorite when we first opened our doors in 1994. Our proprietary recipes, outstanding food, and superior customer service created a demand that could only be satisfied by more locations. And in 1997 we began offering franchises. Today we are one of the fastest-growing concepts in the country, attracting top entrepreneurs and operators with the drive and passion to own their own businesses. [read more]

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Cabin Whiskey and Grill

Cabin inspired restaurant and bar with a huge patio and amazing nightlife. [read more]

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Barro's Pizza

At Barro’s Pizza, our pizza can only be described as a combination of thick and fluffy crust, paired with a perfected tangy and sweet, spiced sauce—the Barro family secret. Add generous amounts of the highest quality mozzarella for the flawless trifecta of pizza ingredients. The Barro’s Pizza family recipe goes back to when Grandma Angelina Barro was making pizza and pasta in her own home back in Italy. Her recipes were passed down through the generations and are now used in the family business today. [read more]

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Chompie's Restaurant, Deli, and Bakery

Chompie’s is a full-service restaurant that’s been serving up great food, including our freshly baked bread, cakes, pastries, and world-famous bagels, since 1979! We’re known for our authentic, timeless family recipes that have been handed down for generations. Our team is dedicated to serving our customers with exceptional service and quality, ensuring that every single experience is incredibly enjoyable and unmistakably delicious. [read more]

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Upper Crust Pizza, Patio & Wine Bar

Inspired by the comfort and cuisine of a Brooklyn-style pizza parlor, Upper Crust Pizza & Patio Wine Bar is at 20235 N. Cave Creek Road, located at the southeast corner of Loop 101 and Cave Creek Road in Phoenix. The neighborhood restaurant features a tantalizing variety of homemade, made-to-order pizzas, calzone, pastas, antipasto and salads made of authentic, seasonal ingredients created with fresh produce. The restaurant is both family-friendly and adult oriented with comfortable separate seating areas for quick casual diners. Upper Crust Pizza & Patio Wine Bar is big on atmosphere with a hip interior vibe of corrugated metal and brick walls and a state-of-the-art audio visual system featuring 27 plasma TVs hung throughout the restaurant and bar for an entertaining culinary experience. Upper Crust also features a 21 and up lounge and wine bar. This space is reserved for those special kid free moments. We offer a full range of Wines by the glass and bottle as well as a full range of craft beers on tap and in the bottle. [read more]

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Señor Sushi

The Fusion... Of Japanese and Latin Gastronomy Create an Exotic and Explosive Taste Unequaled in the Valley of the Sun. Señor Sushi has Created a Relaxing Family Atmosphere. This is... Señor Sushi [read more]

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Our Kitchen To Yoursa

Our Kitchen to Yours is a full service catering company serving the greater Phoenix area since 2005. We specialize in corporate, wedding, and special event catering and provide catering services 7 days a week with valleywide delivery. We take great pride in using the freshest ingredients to prepare nutritious and delicious meals. Our professional team prepares quality catering and on-time delivery. Impress your guests and clients with catering from Our Kitchen to Yours. [read more]

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Biscuits Cafe

Welcome to BISCUITS CAFE Biscuits Cafe specializes in tasty omelettes, homemade biscuits and gravy, soups, salads and gourmet hamburgers. Our success comes from our commitment to excellence and how we treat our customers and employees. [read more]

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Spencer's Place

Spencer's Place is a coffee shop with an atmosphere unlike any other! Our staff is comprised of individuals with cognitive disabilities and the warmest hearts! We also provide training and employment for individuals with intellectual and developmental disabilities. Their jobs are empowering and provide the community with a heart-changing experience. [read more]

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Arriba Mexican Grill

What Makes us Different? Arriba Mexican Grill® uses fresh Hatch Green Chiles that are brought in directly from Hatch, New Mexico - “The Chile Capital of the World”. This HOT & SPICY pepper is sure to leave your taste buds in a frenzy! Our tortilla chips are served fresh all day long with our delicious pico de gallo and spicy bean dip! All of our dishes are prepared daily from scratch, using only the best quality of ingredients. Whether you prefer your entree MILD, HOT & SPICY, or just a little bit on the lighter side, Arriba® has something for everyone! [read more]

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Crumbl Cookies - Norterra

The world’s best cookies are available Crumbl Cookies are famous for their gourmet cookies that are baked from scratch and served fresh all day. Their award winning warm chocolate chip and chilled sugar cookies are served each week along with four rotating specialty cookies. They provide excellent in-store service along with options for delivery and national shipping. Come visit in-store to smell the cookies baking, see bakers mixing dough, and become a part of the crumbl crew! [read more]

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Cheddar's Scratch Kitchen

It’s pretty simple, actually. The Cheddar's Scratch Kitchen in Goodyear, Arizona is all about good food, made well, for a good price. How do we pull that off? By cooking from scratch. That’s our secret ingredient, and it makes for great tasting food at an even better value. What does that mean exactly for the people of Goodyear? That means large plates full of Santa Fe Spinach Dip or Cheddar's Cheese Fries after a day at the Wildlife World Zoo. It means huge Painkiller cocktails (the limit is 2 per person for a reason!) to celebrate the end of a long work week. It's warm, made-in-house Honey Butter Croissants and hand-breaded Chicken Tenders piled high that are perfect for sharing (or not! We won't judge!) If you want to get a lot, for not a lot - give us a shot! We are located on West McDowell Road. And we will show you what you've been missing. [read more]

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Freddy's Frozen Custard & Steakburgers

Freddys Guests love our cooked-to-order burgers and freshly-churned frozen custard, always served with the hospitality & taste that brings them back! Freddy's Frozen Custard & Steakburgers is more than your traditional American hamburger restaurant. After your delicious steakburger meal, make sure and try the freshly churned creamy desserts. The frozen custard desserts are richer, denser and creamier than ice cream and frozen yogurt. [read more]

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Valley Bar

Valley Bar is located in a notable downtown building constructed in 1949 on Central Avenue just north of Adams which was once the home of The Hub art galleries, Sub Cultural Arts Center (where Sound Garden, Green Day, and Bad Brains played their stage), famed Bickoff’s Deli and the Theater Triad. Our interior decor by Patch & Clark Design is done up in a color palette full of soft yellows, cool greys, and bright whites which serves to remind you that this is sunlit Arizona. Valley Bar is something that chooses to celebrate what Phoenix life was and is by bringing this space a unique Arizona feel. [read more]

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Salad and Go

We source fresh, raw ingredients to serve our guests nutrient-rich meals that are satisfying and made-to-order at the drive-thru. Everything down to the type of oil used is considered for the impact on our guests’ health. Ingredients are sourced from the highest-quality partners possible, with an emphasis on local. We’ve doubled down on efficiency and vertically integrated our operations and distribution to offer our house-made salads and dressings fresher, faster, and more affordably. We’re radical about passing every cent of savings on to our customers while investing in our team members and communities. Come see us soon! [read more]

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BoSa Donuts

THE BEST DONUT IN TOWN The apple fritter will change your life. The classic glazed is as good as they come. The eclair is worth every wonderful calorie. We’re talking, of course, about a little donut shop that’s taken the Valley by storm and now operates over 20 locations and growing! Bosa Donuts is everything you want in a classic donut shop – affordable. fluffy donuts served in a no-frills atmosphere by friendly staff. There are also coffee drinks, breakfast and lunch sandwiches, fruit smoothies, and hot cocoa for the kids on the menu. Although all of those items are worth trying, it’s BoSa’s unfettered take on donuts that has won them, love, from Valley residents. Bosa doesn’t try to reinvent donut recipes or show off donut bravado with culinary skills, they just simply make the perfect donut. Period. Whether you’re in Chandler, Gilbert, Mesa, Tempe, Casa Grande, Phoenix, or Scottsdale, you’ve got access to Bosa 24/7. (Seriously, they’re open 24 hours a day, seven days per week.) Bosa is opening soon at 32nd Street and Shea, as well as University Drive and Greenfield. Some locations even feature a drive-thru. which is perfect for early morning commuters or late-night snackers. Will you order a chocolate-filled glazed donut or a maple-covered bar? Will you choose multi-colored sprinkles or dark ones? Will you throw in a Bavarian Cream or cinnamon roll? Donuts cost around $1 here (a dozen costs between $9-$14, depending on the style), so maybe you want to forsake all the decision-making and simply grab a dozen for the office or family. – David Tyda. Donut Connoisseur [read more]

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Wok Fire

Wok Fire offers authentic and delicious tasting Chinese and Asian cuisines in Peoria, AZ. Wok Fire's convenient location and affordable prices make our restaurant a natural choice for dine-in and take-out meals in the Peoria community. Our restaurant is known for its variety of choices and high quality ingredients. Come and experience our friendly atmosphere and excellent service. [read more]

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yi's chinese restaurant

An array of classic Chinese-American staples with lunch specials in a relaxed, no-frills setting. [read more]

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Times Square Union Hills

Times Square was started with a dream and a vision for great Italian food and friendly, family-style service. Over the last 17 years, we've realized that dream. We started out at our original location at 26th Ave. and Deer Valley Road in Phoenix, adding our second and largest restaurant at Union Hills and 7th St in Phoenix. Then in January of 2017, we opened our third and newest location in Litchfield Park at Litchfield Rd and Camelback Rd. Our new location has a lounge area and a heated, covered patio for better weather and large parties. Drop by and check it out if you haven't already. [read more]

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Salsitas Mexican Restaurant

Mexican taqueria specializing in traditional fare, agua frescas, & drinks with retro-style facade. [read more]

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Macayo's Mexican Food

This longtime location has served the East Valley community of Mesa since 1982. Macayo’s Mesa restaurant features a large bar area separate from the dining area, which provides ideal options for both the happy hour crowd as well as families and more intimate groups. Macayo’s Mesa is primely situated off the 101 and I-60, serving Mesa Community College students, residents of nearby communities, businesspeople and commuters. [read more]

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The Tipsy

Small Plates, Wine List, Beer List, Craft Cocktail Menu. Services: Full Service, Full Bar, Indoor & Outdoor Dining, Mature Environment. History: The Tipsy, located in Glendale, AZ, is the premier upscale lounge serving Glendale, Peoria, Phoenix and surrounding areas. We offer small plates, craft cocktails, beer and wine lists and more. For your next night out, visit The Tipsy in Glendale! [read more]

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Let's Do Lunch

Straightforward office park counter serve, open during the day for sandwiches & breakfast fare. [read more]

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City Square Deli & Grill

In the North Phoenix area family owned and operated! [read more]

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Cold Beers & Cheeseburgers

Cold Beers & Cheeseburgers 7th Street is casual and friendly, featuring comfortable leather booths, butcher block tables, over 30 HD flat screen TVs, and a great sound system to catch your favorite sporting events. There's a patio where you can enjoy the beautiful Arizona weather. We ensure that great service, amazing food, a high-energy atmosphere, and a neighborhood sports bar feel is what you'll find. Plus, our menu features only fresh ingredients with all items made in-house daily. [read more]

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Lee's Sandwiches

Counter-service chain for Vietnamese staples such as banh mi, plus some classic deli sandwiches. [read more]

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Freddy's Frozen Custard & Steakburgers

Freddys Guests love our cooked-to-order burgers and freshly-churned frozen custard, always served with the hospitality & taste that brings them back! Freddy's Frozen Custard & Steakburgers is more than your traditional American hamburger restaurant. After your delicious steakburger meal, make sure and try the freshly churned creamy desserts. The frozen custard desserts are richer, denser and creamier than ice cream and frozen yogurt. [read more]

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Al's Gyros Chicago's Finest

The best Gyros in Arizona. We also have Chicago Hotdogs and Burgers. Our Salads are made fresh to order. All our sauces and marinades are made from scratch. Established in 2013. We came from Chicago in June and took over this wonderful restaurant. We are true Chicagoans. Our Gyros, Hotdogs, Italian Sausage, and Gonella Rolls come from Chicago. Come in and let us know if you are from Chicago. Our family brought all the best from Chicago and moved it to Arizona! Still, family-owned, Al's Gyros is the best in town and delivers the same great taste and quality you'd find in the East side! Follow us on Facebook Al’s Gyros Chicago Finest Or on Google Some and also visit us on Facebook for directions and have a look at our menu! [read more]

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K-May Donuts & Bagels

Doughnut and Bagel Shop with the best treats in the USA!! [read more]

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Dave's On Northern

We are a neighborhood sports bar that offers great, cheap drinks with daily specials, pool and dart leagues, Bowling or Golden Tee, TouchTunes Jukebox, Scratcher Tickets, and snacks for when you get hungry. We are open 7 days a week, from 10am - 2am. History Established in 2012. Daves on Northern is a family run, neighborhood sports bar that has been around for years. It's a place where we see generations of family's come in to have a good time. You'll find Daves on Northern has regular customers that know each other by name where everyone is friendly, and wanting to offer you a fun time with friends. Make it your place, your local hangout. Check our Facebook page for events. [read more]

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Coyote Oatie Cookies

Enjoy our fresh baked wholesome cookies, and be sure to haveenough on hand to share. Our cookies are made from really goodstuff: Whole rolled oats, sweet creamery butter, and cage free eggsare at the heart of all of our recipes! No preservatives, nothing youcan't pronounce. 0 trans fats!These hardy dunkable cookies are available in standard quantitiesof 6, 12, 24 or any additional dozen quantities. A custom engravedcrate is available in 1 or 2 dozen quantities.(And who wouldn't love a personalized crate of cookies!) Live Simply...Love Deeply...Eat Cookies! We Serve More Than Just Cookies… We also offer Ice Cream Sundaes, Coffee Hot or Iced, ItalianSoda, Lemonade, Herbal Tea and more! [read more]

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808 Social AZ

We are opening a coffee shop specializing in Hawaii Coffee and Goodies in Peoria, AZ. We want to bring a taste of Hawaii to everyone here in Arizona. We are an Ohana-based company and bring the Aloha Spirit to everyone who comes to the shop. We also love to support local businesses and Hawaiian businesses so please feel free to talk with us and maybe we can coordinate an event together. [read more]

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Giant Manhattan Pizza & Pastas

We offer dine in, take out and delivery within a 3 mile radius. We have Phoenix's only 28"inch pizza that serves 10-12 people. We offer wings, salads, subs,pastas and other amazing Italian dishes. [read more]

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The Links Neighborhood Grill

Beautiful location right on the Vistas golf course. Cold drinks, domestic & imports. Food prepared daily fresh from scratch in our kitchen. [read more]

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Cactus Tavern

A family-owned and run, neighbourhood bar and grill with a friendly staff, strong drinks, delicious food, great music, amazing prices, and daily drink and grill specials! [read more]

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O'Connor's Pub

In this business, fads come and go but tradition will always win out in the end. We proudly serve to you, your family, and friends authentic beer, decor and great (THE BEST) Irish music. So for some good ol' Irish hospitality in the Valley of the Sun, get your friends together and drop in the best Irish family owned and operated pub in Phoenix! [read more]

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NoRa Asian Fresh

Quick Serve Asian Fusion Restaurant focusing on Ramen, Sushi, Teriyaki, and other Asian Specialty [read more]

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Plaza Bonita Mexican Restaurant

Great food, even better service [read more]

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Native Grill & Wings

Native Grill & Wings is a beloved wings franchise in the Southwest, especially in the Phoenix area where it started in the late 1970s. Native was the first to bring Buffalo-style wings to the Southwest and have won over generations of customers with great food and a family-friendly sports bar ambiance. [read more]

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CLASES PASTELERIA Y DISEÑO JAZ

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Wildflower

We believe success comes down to three things — outstanding food, great service and clean restaurants. It is easy to say, but it takes a strong commitment to consistently execute. Attention to detail, putting our guests’ needs first and a deep desire to be a great company help make the Wildflower a place where foodies want to be. [read more]

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Dave's Place

Are you in the mood for some barbecue food? Well, what better place than Dave's Place right here in Phoenix! Besides being known for having excellent barbecue food, other cuisines they offer include Bar & Grills, American, and Barbecue. [read more]

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Dubliner Irish Pub & Restaurant

Established in 1985, The Dubliner has earned the title Best of Phoenix 2002-2003. It's a great place to stop by and have a pint and meet new friends [read more]

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India Palace

India palace has been apart of the Phoenix community since 1988. All of our food is made fresh and made to order using the only the freshest ingredients available. We offer a wide variety of authentic Indian food and bring the streets of Delhi right to you. Everything on the menu can be adjusted to your personal spice preference. We started as a family business and have been one ever since! Over the years we have broadened our horizons to match consumer preference. Being run as a family establishment we consider our customers apart of the family as well. Customer service, and quality assurance have, and always will be our #1 priority. [read more]

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That Place Subs and Salads

We start with the finest premium meats and cheeses, that are sliced fresh in our kitchen, along with all of our garden fresh vegetables. Then we combine these great, fresh, flavors to create “a Samich you can’t refuse.“™ What sets us apart from the rest? Our House Made Creamy Garlic Mayo with a freshly baked French Roll that will have you coming back for more. [read more]

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Ming's Pagoda Restaurant

Favorite Chinese food palace. [read more]

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Bobbie's Cafe

Bobbie's Café is a family-owned and operated restaurant. We have served the best breakfast, lunch, and dinner in town for more than 20 years. Plating up everything from comfort food such as biscuits and gravy as well as unique dishes such as our sea bass with asparagus and lemon butter sauce. We take pride in our quality & service. Our motto is "One bite and we gotcha!". All of our sauces are made without MSG and we accommodate any special dietary need. Everything at Bobbie's is homemade, from our home fries to our tomato sauce, gravy, meatloaf, and dinner rolls. Come enjoy our great American cuisine. [read more]

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Tavern on the Creek

Tavern on the Creek is a neighborhood bar located in Phoenix AZ where there are no strangers, just friends you haven't met yet. [read more]

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Oscar's Taco Shop

Javier Ruiz immigrated to the United States in 1967 with the dream of opening a taco shop. He achieved his dream 16 years later with the help of his brother David Ruiz by opening “Cotijas Taco Shop” in El Cajon, California. Thanks to the success of this restaurant, more of the Ruiz family members were able to become more involved in the company. In 2003, the Ruiz brothers decided it’s time to expand the family business to Tennessee under the name “Oscar’s Taco Shop®.“ Today, Javier Ruiz has handed the keys to his kids and even though he is retired, he reminds them to always look forward and never look back. As a result, “Oscar’s Taco shop®” is more popular than ever! The family could not be happier and you should be too. Because now you can taste some of the Ruiz family recipes at one of their 13 Tennessee and Arizona locations. [read more]

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Ramiro's Mexican Food

Always-open counter-serve Mexican eatery with a drive-thru & simple menu of tacos & burritos. [read more]

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Taco Mich & Bar #3

Great Taco spot. Enjoy the best taco in the USA!! [read more]

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Verrado Grille

With a flare as unique as the evening skies set against the White Tank Mountains, the Verrado Grille restaurant offers a menu unparalleled to traditional golf course dining. The restaurant combines impeccable service, a lively atmosphere, and incredible views to provide an unforgettable experience. Additionally, the open patio, unique indoor and outdoor bar, and spacious seating allow for spectacular viewing of the Sonoran Desert sunsets. The Verrado Grille restaurant resides in the rustic contemporary clubhouse of the prestigious Verrado Golf Club. An atmosphere conducive to an elegant night out is created by the intimate and comforting while intriguing interior structure and decor. [read more]

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A Touch of European Café

The self-made chef, Waldemar Okula (Owner), uses his taste buds, imagination, and a touch of love to create home-cooked meals that are better than your own. While Waldemar prepares the meal, Malgorzata will provide you with endless entertainment and a loving atmosphere. You will have a memorable experience that will bring you back to your childhood days. If you don’t believe me try the goulash, stuffed cabbage, or kielbasa. Oh, but there is more than the great dinners try their soups! Just ask for a “shot of the soup,” if it tickles your taste buds- order the bowl. You will be impressed with the variation of culinary skills and his imagination. Try the special of the day or one of the wonderful sandwiches! Top ten reasons to go to A Touch Of European Cafe: Bring your own bottle (Wine or Beer) An oasis from the city Goulash Stuffed Cabbage Fresh Mozzarella sandwich Smoked Kielbasa Sandwich Sour Pickle Soup Bigos (Hunter Stew) Pierogi You will leave satisfied! [read more]

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PICK N' ROLL

The amazing health benefits of purple rice have made it a very popular grain to include in meals and use as a health supplement. Purple rice (also known as black rice) was revered by the ancient Chinese for its healing power and nutritional qualities. In fact, because purple rice was kept for the Emperor and his family, it was referred to as ‘forbidden rice’. When compared to other types of ‘traditional’ rice like white and brown rice, purple rice has much more health-boosting properties. This type of rice is a rich source of dietary fiber and contains many antioxidants and anti-inflammatory properties. That is why many people include purple rice in their diet to help improve their digestive health, maintain a healthy heart, lower cholesterol, regulate blood sugar levels, and boost cognitive function. [read more]

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