Discover the best restaurants in the NorthWest Valley

 

We've made it easy to find and support the best restaurants in the NorthWest Valley.

Including Their Coupons and Events!

 

 

How often have you asked someone where to eat and heard "You've gotta go to the East Valley or Downtown."?


Well, we disagree. There are many many amazing restaurants right here in our community here in the NorthWest Valley that need our patronage and support. At NorthWestValleyEats.com, you'll find a listing of the best restaurants in the NorthWest Valley. Including valuable information about their restaurants, photos, hours of operation, menus, coupons, links to their DoorDash and/or UberEats sites, testimonials, driving directions, and so much more.

Explore Our Featured Listings

 

Take a look at some of the communities favorites featured here on the front page!

Booty's Wings Burgers & Beer

The idea of Booty's was hatched way back in 1985 by Andy LiButti while he was attending Florida International University. He wanted to create a place that had the Best Wings Anywhere, lots of Sports Action, and a Super Friendly staff. After working for several different restaurants and various other endeavors, He partnered up with Peggy Young, and together with Charlie Houston and Kurtis Paul they scraped together enough money to open Booty's Wings Burgers & Beer in Surprise in May 2012. In January 2014, Booty's opened a 2nd location in Buckeye, Arizona, and in August of 2019 Booty's 3rd location opened in Goodyear, Arizona. Booty's concept is simple… Serve Great Fresh Made From Scratch Food, Give The Best Service Possible and Provide an Atmosphere Where Families Feel At Home While Watching Their Favorite Sports On Our Many TVs. Our Wings are the biggest wings we can purchase and are always fresh, not frozen. We offer over 50 Homemade Sauces and Dry Rubs to put on your Wings and we also offer Boneless Wings for those of you who want it a little less messy. Our Burgers are also always fresh! We use Premium Angus Beef and hand form a giant ½ pound patty that's grilled to perfection and served in many ways. We make all of our sauces, dressings, and marinades from scratch, bake our own brownies, have a local baker bake all of our bread fresh daily, and offer a wide range of salads, wraps, sliders, bomber sandwiches, basket meals, appetizers and of course a Kids Menu! We Offer Happy Hour Everyday Including Weekends From 11 AM – 7 PM and All Day on Thursdays and Sundays. We offer discounts on all our Beers on Tap, House Wine, and Well Drinks. We also have some discounted appetizers and the Fantastic 4 where Crown Royal, Jack Daniels, Captain Morgan, and Smirnoff are offered for only $4 during Happy Hour. We Show All Major Sporting Events and carry the NFL Sunday Ticket, MLB Extra Innings, NBA League Pass, and NHL Center Ice as well as All UFC Fights at all 3 locations. We also have Live Country Music Every Wednesday from 6-9 PM and Acoustic Rock On Fridays from 6-10 PM. We do Karaoke on Saturdays. Booty's Is A Very Family Friendly Place Where You Will Always Feel Comfortable and Be Assured That You Will Always Get The Best In Food and Service in Arizona. Booty's has competed at The National Buffalo Wing Festival 6 times and has won 15 awards including Festival Favorite in 2017! Also in 2017, Syndicated TV Show, The List, selected Booty as the Number 1 Place For Wings in the USA!!! [read more]

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Connolly's Sports Grill

Connolly's Sports Grill is the best damn sports bar and grill in Phoenix, Arizona. We serve delicious bar food including great burgers, philly, sandwiches nd Flat breads. We have Open mic, DJ, Live Music, & show all favorite sports teams and sporting events on Big Screen TVs! History Established in 2009. Connolly's Sports Grill has been showing great games, serving cold beer and cooking delicious food since 2009. We are focused on customer service, and we do what it takes to make you happy. We have over 30 years in the restaurant business. [read more]

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Tap Savvy

At Tap Savvy we offer a fantastic selection of premium beers on draft. While a good portion of our selection come from local breweries, we also offer choices from across the US and international. Our draft list is constantly changing as we rotate new beers in. And for our gluten-free friends, we have options such as gluten reduced beers, ciders, seltzers & mead. [read more]

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Our Charming Confectionsa

Our Charming Confections is a spot where you may reward yourself with your favorite drink and some patty cake. Are you seeking the vibe of comfort, attractive smells, and hedonic savoring? In this place, they serve pastry. Everyone deserves something invigorating during a working day. The staff should help to select food and will take orders, including any special requests. The fragrance of vanilla and fresh ground beans could be adorable and comfy when your order is in front of you. [read more]

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My Gal pastry & Ice Cream shop

Breakfast, lunch & dessert (we have yummy gluten free bread and tortillas for menu items) American desserts: bars (lemon, salted caramel brownie), cannolis (gluten free also available), eclairs (gluten free also available) cheesecake by the slice (flavors vary by day), mini Tarts (fruit & pecan), cupcakes (mini and regular & gluten Free and vegan and paleo) cake by the slice (lemon, carrot, chocolate, banana bread with nutella, white, and more - some gluten free also available) mini Desserts (cannolis, eclairs, cupcakes, lemon bars, salted caramel bars, cake balls, rum balls, etc.) European pastry (baked by Chef Gerald of the original La Napoleon Bakery): tiramisu, napoleon, dobosh (Chocolate and Coffee Caramel), cream Tortes (Strawberry, Raspberry & Orange), chocolate, coffee, etc. Special diets - (prepped in a separate room and baked in a designated oven) gluten free, vegan (egg & dairy free), GF vegan, paleo & sugar free sliced cake available - large selection. muffins, cupcakes, cake pops, cake by the slice (large selection available) gluten free bread on Saturdays (we sell out early - call us to put a loaf aside). Cake pops: large selection of flavors available daily including gluten free & vegan and GF vegan. we do custom cake pops including LOGO cake pops and holiday cake pops (baskets/bring your company mugs and we will put them together) South African (by pre-order): koeksisters (Cape Malay version), melkTert, malva Poeding, trifle, romany Creams & more [read more]

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Santisi Brothers Pizzeria & Sports Grill

Santisi Brothers offers the Ultimate Dining and Sports Experience. We provide not only one of the best sports grill menu, but enough televisions to make any sports fanatic feel like they're in heaven. Our menu features Authentic New York Pizza, Buffalo Wings, Boar's Head Deli Subs, Calzones, Strombolis, Traditional Italian and Pasta Dinners prepared from recipes handed down through generations of the Santisi Family. You can also experience the most tender Baby Back Ribs, Black Angus Burgers, Thick Tender Pork Chops, Lightly Marinated Chicken Breasts, Fresh Seafood and Pasta Dishes designed by the current generation of Santisi's and our professional cooking team. [read more]

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Hot Bagels & Deli #1

If you like fresh bagels, then you'll love Hot Bagels. The shop makes its bagels by hand, not by machine. The bagels are crusty on the outside and chewy on the inside, the way real bagels where meant to be and all of them are hand roll boiled and baked bagels daily. We serve breakfast and lunch everyday. It's quite a show to watch the large mound of dough being hand rolled and boiled. It smells great, too. The shop also has a full deli selling all your favorite appetizing meats, cheeses, and a large assortment of spreads. Scumptious deserts are available [read more]

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Tandoori Times 2 Indian Bistro

Brightly coloured cafe-like restaurant & patio featuring classic Indian cuisine & belly dancing. [read more]

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Surprise Pho Vietnamese Restaurant

Specializing in Vietnamese noodle soup (phở) & authentic Southeast Asian cuisine in a relaxed space. [read more]

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Judd's Pub

New Restaurant in restored mill building in downtown Holyoke Czech and American Cuisine. Great selection of food, cocktails in cosy atmosphere. Great option for dining before concerts at Gateway City Arts and during regular hours Wed - Sat 5pm - 10 pm [read more]

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Samurai Sam's

Samurai Sam's Glendale AZ Teriyaki Grill Menu offers fresh, flavorful and deliciously healthy Japanese cuisine. From grilled egg rolls and wok-stirred veggies, to our famous teriyaki sauce. [read more]

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First Watch

First Watch specializes in delicious creations freshly-prepared to order. Their fresh, award-winning Breakfast, Brunch and Lunch dishes are made using only the best ingredients without the use of heat lamps or deep fryers. The best part is their creative menu features traditional favorites like omelets, pancakes, salads and sandwiches. [read more]

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Matchbox Sports Bar & Grill

Matchbox Sports Bar & Grill is dedicated to offering our customers exceptional service and a great time. Nestled inside The Days Hotel just SE of 91st Ave and Grand Ave. We offer daily and weekly specials, pool tables, dart boards, arcade games, viewing of sporting events, and Off Track Betting!!!! Stop in today and try our signature burger The Matchbox, it's a biggun! HAPPY HOUR: Mon-Thurs 3pm- 6pm Domestic bottle/ draft $2.75! Well drinks $2.75! Like us so we can update you with weekly special and events!!!! [read more]

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V.Nam Pho

Delicious Vietnamese food offering dine-in, take-out, and no-contact delivery [read more]

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Chantilly's Bar

All Credit Cards Accepted, IPAs + Craft Beer Featured, All NFL Games every Sunday, 12 New HDTVs, 3 Pool Tables, 2021 Golden Tee Golf, TouchTunes Jukebox, Megatouch Bar Game, Darts/ Open 10am to 2am, 7 days a week History Established in 1982. Authentic Original Neighborhood Bar [read more]

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Roliberto's Mexican Food

Mexican restaurant offering dine-in, drive-through, and delivery services. [read more]

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The Kitchen + Bar @ Happy Valley

GR\ive yourself a treat at the kitchen bar. [read more]

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Yen Sushi & Sake Bar

Located in Glendale, Arizona, YEN SUSHI is conveniently accessible from the Loop 101 and I-17 freeways in the Bellair Plaza. We offer an array of lunch and dinner options for everyone. In addition, we offer all day happy hour for reduced pricing on some of our popular appetizers, drinks, sushi and rolls. Let us provide quality food and service that your family, friends, and colleagues can enjoy! [read more]

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Rolando's Mexican Food

Mexican classics from huevos rancheros to fish tacos offered in a basic counter-serve setup. [read more]

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Boston Market

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Do Drop In

Nice crowd of people to talk to; Best place in town for good food and drink [read more]

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Copper Penny

Enjoy your food in style at Copper Penny located at Plaza de Sol in Sun City, Arizona. The great prices, friendly staff, and good music make for a lively and unique environment, and it's the perfect place for friends to gather. [read more]

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Ramiro's Mexican Food

family own and operated Mexican food. [read more]

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Good Fellas Grill

This simple counter-serve option turns out to Greek & Middle Eastern standards, from gyros to falafel. At Good Fella Grill we're centered around good times, great food, and genuine hospitality. Caring for our customers is second nature to us, and it's always our goal to make sure every visit with us includes exceptional service and delicious, complimentary soup. Our generous portions of Mediterranean food were made to enjoy with others and foster a sense of community you can't get anywhere else but here. Enjoy more than just a meal with us, enjoy a time spent with good company and memories made. [read more]

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GameTime Bar and Grill

Fun sports bar with a great atmosphere" [read more]

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Filiberto's Mexican Food

This is a great place when you want Mexican food. Always fresh and tasty. Wait a tad long but they don't keep things under a lamp like Taco Bell. Only thing that I hate IMO is the menu has too many options. I hate deciding as it is! Also it would help non-Spanish speaking customers to have English next to Spanish words so I don't have to use google when ordering. Highly recommend this place One photo is my receipt. Not a bad total for three people's dinner. [read more]

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Thighstop

We're not in the wing business. We're in the flavour business. It's been our mission to serve the world flavour since we first opened shop in '94, and we're just getting started. 1997 saw the opening of our first franchised Wingstop location, and by 2002 we had served the world one billion wings. It's flavour that defines us and has made Wingstop one of the fastest growing brands in the restaurant industry. Wingstop is the destination when you crave fresh never faked wings, hand seasoned fries and any of our famous sides. For people who demand flavour in everything they do, there's only Wingstop - because it's more than a meal, it's a flavour experience. [read more]

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Mellow Mushroom Phoenix - Happy Valley

Mellow Mushroom Pizza Bakers has been serving up fresh, stone-baked pizzas to order in an eclectic, art-filled, and family-friendly environment. Each Mellow is locally owned and operated and provides a unique feel focused around great customer service and high-quality food. Mellow is a state of mind, a culture, a way of being. Our mission is to provide delicious food in a fun and creative environment. We are the originators of hand tossed, stone baked classic southern pizza. Our spring water crust is unique and flavorful, and all our pies are made with high quality, fresh ingredients. Our philosophy is to elevate the dining experience with a higher order of pizza. Mellow out... [read more]

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Ray's Pizza

Welcome to Ray's Pizza. Our menu features Spaghetti with Marinara, Buffalo Chicken Pizza, Classic Cheese Pizza, and more! Don't forget to try our Eggplant Parmesan Hoagie and the Jalapeno Poppers! Find us along West Deer Valley Road. Order online for carryout or delivery! [read more]

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Tom Yum Thai Bell AZ

Our chefs specialize in authentic and delicious Thai food. The staff at Tom Yum Thai Restaurant is devoted to serving customers mouthwatering dishes that feature the highest quality ingredients available. Fish of 3 Flavors, Massaman Stewed Beef and Ginger Fantasy are all prepared quickly and delivered to you right away. Tom Yum Thai Restaurant uses only the freshest ingredients around, ensuring that every dish is of the highest possible quality. Not sure what you're in the mood for? Try one of our specialties including Crispy Noodle Seafood , Long Time No Sea, Fish 2 Ocean, Green Curry Fried Rice, and more. [read more]

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Grimaldi's Pizzeria

Built in 2003, our Grimaldi’s in Old Town Scottsdale was the first Grimaldi’s Pizzeria in Arizona. Our restaurant offers you multiple ways to dine with us depending on your preference. Guests can choose to take a seat at our full-service bar, dining on one of two outdoor patios, or sit in our main dining room and watch our pizza chefs make each pizza to order. For guests who choose takeout, we also offer curbside service. We also offer four private dining rooms for large parties and meetings. Our location in historic Old Town Scottsdale makes Grimaldi’s Pizzeria a top destination for both tourists and locals. Our guests are always guaranteed only the freshest product and friendly service. Come to the Grimaldi’s in Old Town and dine at the restaurant that started it all! [read more]

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Poliberto's Bell Rd

Fresh Mexican food using quality ingredients for all Mexican food lovers. Drive Thru Service! We make our own salsas. [read more]

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AiNT NICKS TAVERN

Most friendly bar in town. Drink, Veteran, & Food specials daily! :) karaoke 7 nights a week! [read more]

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Carolina's Mexican Food- Peoria

Carolina's Mexican Food is known for their tortillas and authentic recipes. Stop by and enjoy our homemade, fresh tortillas as well as our burritos, chimichangas and additional items. We serve our customers with joy and warmth! [read more]

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Tailgaters Sports Bar & Grill

It's game day, baby, and Tailgaters is the place to catch it. With a TV on every wall and a sports-fan in every seat, no knockout or touchdown ever goes unseen at our hometown bar and grill. Boasting a dive bar feel with serious grill-house eats, we let you have your cake and eat it too. Never overpriced or under-cooked, our food and even those serving are known for being top-notch. With events happening every night of the week, there's never a dull moment here. From every NASCAR turn to UFC hit, we've got you covered. So get your game face on and join the crowd at Glendale's favorite sports bar. [read more]

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Fuzzy’s Sports Grill

You want a good meal at a good price? You'll find it here! We have two great locations located in Surprise and Peoria Arizona. Dine indoors or outside under our cool, covered patios. You want a sports bar where you can go and get your darts or Golden Tee game on with your friends? We've got you covered! Maybe you want to party on the weekend till the night is through - you can do it all here. We now have a digital jukebox and a pool table in Peoria as well! [read more]

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Ruby's Food Truck

Specialties We specialize in street tacos, burritos, quesadillas, enchilidas, flautas, chimichangas, hard tacos and taco salads! Established in 2015. We started on November 11, 2015, with high hopes that people will give us a chance on trying our food. Now almost a year and a half later we have gained many faithful customers and continue to see new faces on a weekly basis. It has been my father's dream to run his own business and he made it happen by entering the food truck business. We strive to make quality food at affordable prices. We have also been catering for small graduation parties, weddings, and churches. We hope this year we will be ready to participate in a food truck festival in the near future. Thank you for all the support and love you continue to show us. We couldn't have made this happen without you. [read more]

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Nothing Bundt Cakes

To find the perfect recipe, you first need the perfect ingredients. And that's what our founders Dena Tripp and Debbie Shwetz were for each other. In 1997, they joined forces, or better yet kitchens, to help make cakes to entertain their friends. The cakes they made were delicious, unlike anything anyone had tasted. As a result, their friends and family asked them to entertain more and more. They quickly realized this side project of theirs could be something more. There was a gap in the world for delicious cakes, readily available, that didn't compromise on their ingredients. Fresh eggs, real butter, and real cream cheese; nothing was too good to achieve perfection. And perfection are those decadent, slowly melting bites, we all know and love. Flash forward and the Nothing Bundt Cakes brand has grown nationwide. Built on Dena and Debbie's vision, each bakery still has the warmth and nostalgia of its home-kitchen roots, but they also take a modern approach for the world today. [read more]

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Brenda's Kitchen

We are a Mom & Pop café. We specialize in customer service & homemade food. [read more]

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Other Room

We are a neighborhood sports bar that offers great, cheap drinks with daily specials, pool and dart leagues, Bowling or Golden Tee, TouchTunes Jukebox, Scratcher Tickets, and snacks for when you get hungry. We are open 7 days a week, from 6am - 2am [read more]

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El Charrito Authentic Mexican Cuisine

El Charrito is a family owned business consisting of the most desired Mexican dishes in the southwest. Here it's not just food, it's a cuisine. A blend of southern and northern Mexican dishes to bring you the best. An experience given without the travel. [read more]

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Baskin-Robbins

Imagine a place where all day long people talk about ice cream, eat ice cream and even dream ice cream. That’s us. That’s Baskin-Robbins. Over 70 years ago, Burt Baskin and Irv Robbins had the crazy idea of offering 31 flavors of ice cream when everyone else was still selling vanilla, chocolate and strawberry. Burt and Irv were absolutely nuts about ice cream (Irv even had a swimming pool shaped like an ice cream cone). Their passion was contagious, and we like to think our 1400+ flavors have made the world a more flavorful place since we opened for business in 1945. [read more]

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Cactus Taproom Craft Beer & Wine Bar - Bottle Shop

At Cactus Taproom it is our aim to be a destination for both local Peoria, Arizona residents and craft beer lovers from across the valley of the sun. Our offerings include a diverse selection of craft beers, wines and ciders from Arizona, the Southwest and beyond. We have 14 rotating taps of craft beers and ciders as well as specialized wine selections. We provide diverse options so that any craft beer or wine drinker will find a hand-crafted brew that they will enjoy. We also carry a carefully purveyed selection of bottled and canned beer for consumption on-premises and packaged to-go. [read more]

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Bottega Pizzeria Ristorante

Nick DiLello - Owner Nick started his career in the bridal industry opening retail stores across the Southwest. In 2001 he worked at a wedding venue as a General Manager in Las Vegas. He specialized in planning corporate events and designing wedding receptions. An entrepreneur at heart he then purchased a franchise for a national wedding publication in the Arizona market in 2002. For the past 18 years he has produced the second largest and ONLY locally owned and operated bridal planning event in Arizona. Customer service is his number one focus. While his career path has been varied the pride he shows in everything he does shines through. Opening Bottega Pizzeria Ristorante in 2017 combined his love for food and hospitality. Being born in Milano, Italy his Mom was the inspiration behind the stove and the secret to his passion for everything Italian. As an Owner of Bottega Pizzeria Ristorante, his plan is to make your visit the whole package: great food and a dining experience complete with heart. Buon Appetito! [read more]

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Chen Wok

Storefront restaurant serves traditional Chinese food plus family-style meals in a casual setting. [read more]

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Federico's Mexican Food

For over two decades Federico’s has been bringing the bold flavors of Mexico to Arizona and New Mexico. Serving authentic Mexican food 24/7 for every appetite and budget. Starting with a dream to establish a chain of Mexican fast food restaurants that would offer a place to enjoy authentic Mexican food, Federico’s Mexican Food opened its first restaurant 20 years ago. With over 30 current locations and counting Federico’s continues to strive for customer satisfaction providing a great Mexican selection, friendly service, and a wonderful experience. [read more]

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Pepe's Lounge

Pepe’s Restaurants have continuously served the Southland with fine quality Mexican food. Pepe’s was founded in 1962 by three brothers, Joe, Tony and Fred. Unable to find steady business at first, the location was changed several times before finally settling in Alhambra in 1962, where the name was changed permanently to “Pepe’s.” During these early years, the brothers often relied on the help of family members to keep the business growing. In 1962, their nephew “Pepe” was sent to fight in Vietnam. This is when Tony, out of love for his nephew, renamed the restaurant after him, Pepe's. In the following years, the restaurant had become a great success. However, in 1973 Tony passed away leaving Joe and Fred to run the business solely. In 1976, the youngest of the three brothers, Fred, joined in helping to expand Pepe’s Restaurants with the opening of the Downey location. Since then, Pepe’s has continued to grow, opening locations in both Los Angeles, San Gabriel Valley and Orange Counties. The restaurants have continuously served authentic, high quality Mexican food, keeping their secret recipes inside the family. This has made Pepe’s the well-known establishment it is today [read more]

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Smallcakes of Surprise

CUSTOM CAKES, GOURMET CUPCAKES, BAKED FRESH DAILY & HOMEMADE ICE CREAM [read more]

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Alexi's Family Restaurant

Family-owned and operated since 1998!! Our family cooks for yours. During these difficult times, we offer take-out for our customers. We are also available for delivery! [read more]

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Momma's Tata Tasties

Natural and organic lactation goodies to help boost milk production safely and naturally for breast feeding mommas! What better way than a yummy treat? [read more]

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Lutong Bahay Filipino-Asian Restaurant & Mini Mart

LBR is a family-owned and operated business only in Arizona. We serve different traditional Filipino & occasional Asian dishes everyday. This is a point-point (turo-turo) type of fastfood restaurant where you pick the food you like by pointing to the dish at the steam table. There are a variety of dishes served and the choices change everyday. We have dine-in & take-out options serving 1-3 entree meals with rice, a la carte entrees & soup dishes, BBQ, fried or grilled fish, different kakanin(goodies), drinks & desserts. Cebu-style lechon is sold per pound on Saturdays & Sundays. We provide casual catering, whole lechon & bellychon for your party needs and our dining area is available for special events, meetings and gatherings up to 60 people. Filipino food is a melting pot of different influences from the Spanish, Chinese, Thai, Indonesian & Indian cuisines of the people who have colonized or settled in the Philippine islands throughout history [read more]

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SK Lounge

A dine-in cocktail bar and lounge, located in Saigon Kitchen, Surprise AZ [read more]

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Royal Jasmine Thai Restaurant

'Sawasdee ka' is our traditional greeting in Thailand. With your hands gently pressed together and reaching your face, you mean 'hello', 'welcome', 'how are you?'​ and 'farewell' to your family and friends. It is beautiful and always accompanied by a charming smile. We usually greet our guests this way when they enter and leave our restaurant. [read more]

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Gyros Palace

What makes Gyros Palace Special? We take lots of pride serving our sandwiches and meals, all of the meals are made fresh as they get ordered. Olive oil is used in all of our sauces and marinations as well as cooking. We make all of our sauces from real fresh ingredients. No preservatives or any artificial flavors are added. All of our sauces and food are prepared fresh daily. We hope you enjoy our food, Thank you for your business. We're not just Gyros ... we carry a wide variety of food to satisfy any craving! [read more]

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Casa Tarascas

Best Mexican restaurant for the best tasting taco and Mexican delicacies [read more]

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Yogi's Grill

For 16 years straight, Yogis Grill®'s beef bowl has been the number 1 choice of our customers. it is a perfect meal for people on the go and those who are health-conscious. We Make Healthy & DeliciousCasual Japanese CuisinesWith Fresh Ingredients,Flame-Grilled and Broiled,Our Original Teriyaki Sauce, and No MSG [read more]

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Black Rock Coffee Bar

We strive for excellence in everything we do in life. Our crafted drinks are a way we show respect for our customers and ourselves. They are the beginning of a relationship built on trust and care that through time grows to see our stories unfold in our city. As part of local communities, each Black Rock Coffee Bar team finds ways to serve their neighborhoods. And by doing so we help raise the bar for relationship and compassion. As relationship grows, so does accountability. We hold each other to higher standards for the good of all. Whether it be care for nature, care for those in need, or just a sincere desire to see others do well, we learn to expect a lot from each other and a lot for our customers. Our priority at Black Rock is not for others to know who we are and what we do... but for others to allow us to know them, to add fuel to their story, and to share in the journey. [read more]

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La Hotkeria

Arizona’s famous D*ck Waffles!! We also have Minipancakes [read more]

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Ramiro's Mexican Food

Always-open counter-serve Mexican eatery with a drive-thru & simple menu of tacos & burritos. [read more]

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PICK N' ROLL

The amazing health benefits of purple rice have made it a very popular grain to include in meals and use as a health supplement. Purple rice (also known as black rice) was revered by the ancient Chinese for its healing power and nutritional qualities. In fact, because purple rice was kept for the Emperor and his family, it was referred to as ‘forbidden rice’. When compared to other types of ‘traditional’ rice like white and brown rice, purple rice has much more health-boosting properties. This type of rice is a rich source of dietary fiber and contains many antioxidants and anti-inflammatory properties. That is why many people include purple rice in their diet to help improve their digestive health, maintain a healthy heart, lower cholesterol, regulate blood sugar levels, and boost cognitive function. [read more]

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